Sweet Potato, White Bean, Zucchini and Chard Quesadillas with Homemade Tortillas

Sweet Potato and White Bean Quesadilla

Given my recent infatuation with white beans and homemade flour tortillas, it seemed natural to combine the two. I decided it’d be fun to make quesadillas using mashed sweet potato as a complement to the white beans, along with chard for health and zucchini for a little crunch. Yum.

Makes enough ingredients for 2-3 quesadillas.

Ingredients:
1 large or two small sweet potatoes, peeled and cut into chunks
3-4 large leaves swiss chard, cleaned, stems removed and leaves chopped
1 small zucchini, halved lengthwise and sliced thin
1/2 onion, chopped
1 garlic clove, minced
1/4- 1/2 cup cooked white beans
Handful of fresh thyme
Flour tortillas, preferably homemade
Jack cheese (grated), queso fresco or feta
Salt and pepper

Directions:
1. Steam the sweet potato until soft. Mash until more or less smooth. Meanwhile, heat white beans on stove top or microwave. (If you haven’t made a batch from dried beans, you could use canned cannellini beans- rinse first before heating.)

2. Heat medium sized fry pan or cast iron pan with a teaspoon of oil. Saute onion until softening, about 5 minutes. Saute chard until cooked, 6-10 minutes. Add zucchini and saute about 2 minutes. Add garlic and saute until fragrant, about 30 seconds to a minute. Set vegetables aside in separate bowl. Wipe out pan and coat with small bit of oil.

3. Place a flour tortilla on a plate. Spread sweet potato in a thin layer covering the entire tortilla. Next add white beans, lightly mashing into the sweet potato. Add the vegetable mix, a dash of salt, generous fresh cracked pepper and thyme and finish with cheese of your choice. Place second tortilla over the top.

4. Heat pan on high heat until hot, 1 minute or so. Place tortilla in pan and cover, reducing heat to medium high. Cook 1 minute, then carefully flip using a large spatula and cook 1 more minute, again covered.

5. Place quesadilla on plate and cut into 4 equal pieces, and serve hot.

Sweet Potato, white bean and chard quesadilla

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